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New Yoga classes at Whitstable Wellness

Whitstable Wellness is pleased to offer Active Birth Pregnancy Yoga and Postnatal with Liz Foreman on Tuesdays. Liz is a highly skilled and experienced practitioner helping many women through pregnancy and birth. Contact Liz on 01227 275597 or email lizforeman.activebirth@yahoo.co.uk

We are also delighted to announce that Linda Thomson will be starting her Yoga classes on Thursday Mornings starting the 25th of July. Linda practices a combination of Yoga techniques to encourage relaxation and breathing helping to improve posture and overall well being. Contact Linda on 01227 261708.

Yoga for Kids

Free Taster Session at Whitstable Wellness Centre on Monday the 19th of August 10am to 11am